
Helen Harrison
Certified Psychotherapist
Hi, I’m Helen. I know that choosing a counsellor and beginning the process of therapy can be daunting, but l'd like to reassure you that I will be with you every step of the way. You can bring whatever you need to a therapy session and I will meet you with compassion, warmth and empathy.
Prior to my counselling training I have held many roles which have supported people through tumultuous times. These include working for a crisis text service, on an inpatient ward and within the prison service.
I myself have lived experience of mental health difficulties and the counselling room was a place where I felt truly heard, understood and accepted - something I strive to emulate for my own clients.

"The curious paradox
is that when I accept
myself just as I am,
then I can change"
- Carl Rogers

Get in Touch
Please feel free to reach out with any questions or to schedule a session