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Hello I’m Helen

My Story

I live in Hampshire with my family, daft ginger cat included.
 

I've always had a passion for working in a mental health space ever since experiencing my own issues when I was a teen, which followed me into adulthood. It was only when I met a truly great therapist that I began to heal and wonder if this could be a career path for me (spoiler - it is!)

In my spare time I love reading, paddle boarding when I get the opportunity and most recently I've become a keen gardener (working hard at keeping flowers alive mainly).

A good friend shared this quote with me which I loved -

'To plant a garden is to believe in tomorrow!

© 2026 by Helen Harrison Psychotherapy

BACP Membership Number 01024120

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